Sydney Williams is Hiking Her Feelings
“Sometimes joy is just the absence of despair. That can feel tremendous — especially coming out of these really deep, dark and long periods — where it just feels like slog of moving through things to just be on the other side of pain.”
Sydney Williams
This episode is part of a Breathing Wind miniseries titled Inner and Outer Wilderness, hosted by Duncan Cheung. The Inner and Outer Wilderness miniseries explores the wonderment of and between the wilderness out there and within each of us.
In this episode, Duncan Cheung talks with Sydney Williams, founder of Hiking My Feelings, about her experience in the wilderness, why she founded Hiking my Feelings, and suggestions she has for working with your feelings in the wilderness.
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Sydney and Duncan talk about:
The origin of Hiking My Feelings
Sydney’s definition of joy
How Sydney finds inspiration in spaces
The power of sense of place meditations and how to experience these
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