The Body is Everything: Making a Home for Grief and Joy with Simon Baker
"…So it's not [about] bypassing the grief... It's about creating space for it, holding it, seeing it, recognizing it, having a conversation with it, you know, and really honoring it. And knowing that underneath that is this place for you to access your joy as well."
— Simone Baker
This episode is part of the Breathing Wind miniseries titled Joy as Resilience, hosted by Naila Francis. The Joy as Resilience miniseries explores why embracing joy is not frivolous and how cultivating it can help us weather challenging times and open our lives to greater connection and purpose.
In this episode, Naila talks with Simone Baker about her earliest experience with grief, how she began to “thaw” from the deep sadness she carried, and how the body can help process both joy and grief.
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As a women’s sexual empowerment coach, Simone Baker supports women in creating a deep sense of wholeness, intimacy, and pleasure through the healing exploration of their sexuality. Her work is trauma informed, rooted in her deep interest in connecting to the body and also combines her skills as a Kundalini yoga teacher and Reiki practitioner through somatic practices, movement, sound, meditation, and so much more. Simone helps women reclaim their wholeness, self love, sense of play, self expression and freedom.
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