Breathing Wind Podcast
Breathing Wind
Surrender
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Surrender

Grief leads to lightness

“When I just let myself surrender and fully feel the grief, there's a certain point where my body knows that it can't take anymore. I often feel a rebound — and sometimes that is in the form of humor or other lightness — but I've also found that, when I don't just let myself fully feel, it doesn't happen.”

~ Dara Kosberg

This episode is part of a Breathing Wind miniseries titled Comedy and Grief, hosted by Dara Kosberg. The Comedy and Grief miniseries explores how humor allows people to get closer to their grief, explore it and better understand it, by creating a gateway into the hard feelings.


In this week’s episode, Dara and Sarah recap the miniseries and their views on humor and grief. You’ll also hear excerpts from previous episodes.


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Mentioned in this episode:

  • Breathing Wind Episodes:

    • Joy and Grief Touch the Same Part of the Heart (Part 1)

    • Joy and Grief Touch the Same Part of the Heart (Part 2)

    • The Willingness to be Open

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