Breathing Wind Podcast
Breathing Wind
40: Flipping the Script on Caregiving
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40: Flipping the Script on Caregiving

Caregiving is a rite of passage. How might we find joy in it?

“You want your parents to live for a really long time, so we can all be around and be together. But then caregiving happens. And then now you have to deal with [the reality of]: ‘Whoa, wait, I thought my parents are gonna live forever?’ But No, they're not. It's not something to deal with later. It's something to deal with now.”


This episode is part of a Breathing Wind miniseries titled Caregiving Journey, hosted by Breathing Wind founder and host, Sarah Davis.



Caregiving is a rite of passage. How might we find joy in it? In this episode, Sarah talks with Jenn Chan, about her caregiving journey, support groups, and how her current work revolves around caregiver joy. Jenn Chan, CSA®, CCC™, is the Founder of Senior Shower® Project, a startup with a mission to celebrate family caregivers of older adults with a party. She creates caregiver appreciation cards, curates caregiver gift boxes, and designs caregiver party kits. While Jenn provided care for her grandma, she developed a passion for caregiving and dedicated her career to elevate the caregiver role with fun, love, and positivity. Jenn also facilitates support groups for LGBTQ seniors, dementia caregivers, and young caregivers.

The Caregiving Journey miniseries explores:

  • How stories of other caregivers can help us feel less alone

  • Ambiguous grief and caregiving at end of life

  • The shifting roles of the caregiver

  • How and why to seek self-care

  • Joy in the caregiving journey


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In this 40-minute episode, Jenn and Sarah talk about:

  • 1:45: Background of the Family Caregiver Alliance Young Caregivers Support Group

  • 4:26: Common themes that come up with young caregivers: balancing career and caregiving responsibilities, how to start your own family life while caregiving, and anticipatory grief

  • 8:57: Jenn’s background and experience as her grandma’s caregiver

  • 10:00: Jenn and her brother’s pact to take care of their grandma

  • 12:47: Jenn’s choice to quit her job to help her grandma and how her grandma responded

  • 15:15: How Jenn was able to flip the script while looking for work that prioritized her values

  • 18:04: The task orientation of caregiving

  • 19:48: Emphasis on joy while caregiving

  • 20:53: Jenn’s inspiration and motivation behind Senior Shower Project

  • 29:49: How the senior shower can provide a space for educating on grief and caregiving in different generations

  • 32:56: Policy for parents and discussion around policy to accommodate caregivers

  • 33:47: Power of support groups

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Discussion about this podcast

Breathing Wind Podcast
Breathing Wind
Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions.
Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart.
Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around the candid and compelling conversations with others who knew grief just as intimately and those who offered guidance for navigating this universal human experience.
In its three seasons of publishing monthly episodes, Breathing Wind has become a trusted space to explore who we become and how we make meaning in the midst of our post-loss lives. It's also the place where joy, laughter, wonder and possibility co-exist alongside deep heartbreak.
Find out more at www.breathingwind.com.
Follow us on Instagram @breathingwindpodcast.
Send us a voice message at www.speakpipe.com/BreathingWind.