Breathing Wind Podcast
Breathing Wind
27: What is Healing?
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27: What is Healing?

Season two trailer

“Grief is this way that we metabolize loss, and grief affords us the chance to really get intimate with our experience with our own needs.” - Wendy Rolón

“Healing is both a journey and a process. And healing involves a willingness to offer ourselves care and kindness along the way.” - Ken Breniman

“Healing really means acknowledging what's at the root of the grief — whatever was lost — and working through it physically, mentally, emotionally or spiritually.” - Deborah Szeto

“I don't see myself as a healer, though I will say, a guest from Season One told me that, simply having conversations about loss and grief with guests, is a healing activity for both of us, and has value in and of itself.” - Sarah Davis

This is the official trailer for Season Two. Join Season One guests-turned-hosts, Wendy Rolón (episode 15) and Ken Breniman (episode 08), as well as newcomer Deborah Szeto and Season One host Sarah Davis (episode 00) for a conversation on healing. During Season 2, we will talk with healers, musicians, facilitators and artists to discuss transforming grief; meaning making, mortality and medicine; embracing death and living life; and caregiving at the end of life.


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Breathing Wind Podcast
Breathing Wind
Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions.
Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart.
Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around the candid and compelling conversations with others who knew grief just as intimately and those who offered guidance for navigating this universal human experience.
In its three seasons of publishing monthly episodes, Breathing Wind has become a trusted space to explore who we become and how we make meaning in the midst of our post-loss lives. It's also the place where joy, laughter, wonder and possibility co-exist alongside deep heartbreak.
Find out more at www.breathingwind.com.
Follow us on Instagram @breathingwindpodcast.
Send us a voice message at www.speakpipe.com/BreathingWind.