Breathing Wind Podcast
Breathing Wind
26: The Adjourney
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26: The Adjourney

What is the focus, is it grief plus change, or change plus grief?

“There’s two types of changes - the ones that bring us joy and the ones that bring us grief. And, I didn’t know about this type of change until we started talking about grief during the pandemic.”


What is the focus, is it grief plus change, or change plus grief?

This is the first episode of Season Two (technically, though, it’s 1.5), and Sonia Loredo Traviesa and I have a conversation about her work, as well as change, grief, and our parallel struggles during 2020.


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In this episode, Sonia and I talk about:

  • Her father, her uncle’s death and how it affected them, as well as staying in Asturias during the early days of the Coronavirus pandemic

  • How we came to know each other and the backdrop of what we were both going through with family and change in 2020

  • Change and grief, as well as how we’ve incorporated these concepts in our lives

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Breathing Wind Podcast
Breathing Wind
Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions.
Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart.
Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around the candid and compelling conversations with others who knew grief just as intimately and those who offered guidance for navigating this universal human experience.
In its three seasons of publishing monthly episodes, Breathing Wind has become a trusted space to explore who we become and how we make meaning in the midst of our post-loss lives. It's also the place where joy, laughter, wonder and possibility co-exist alongside deep heartbreak.
Find out more at www.breathingwind.com.
Follow us on Instagram @breathingwindpodcast.
Send us a voice message at www.speakpipe.com/BreathingWind.