“I had been the kind of person who didn’t know what to do and say.”
As grievers, I think we can all relate to hearing something like, “At least they didn’t suffer,” or “Well, they had a good life.” These cringe-worthy glass-half-full clichés are etched into how our American culture processes loss. So, what do you say to someone who’s grieving? This is what Laura specializes in.
In this episode, I interview Laura Jack, a Mastery Level Transformational Life Coach, speaker, and compassionate leadership trainer. Laura talks about her mom and how her mom’s death catalyzed her growth from being a silver linings person to someone who feels all of her feelings authentically, her relationship with grief and happiness, and how she came to understand compassionate communication was her gift to the world.
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In this episode, Laura talks about:
Being authentic to herself about her grief, compared to finding the silver linings
Inspiration for her book on compassionate communication
How her now husband showed up for her when her mom died
Additional resources:
The Compassion Code (her book)
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