If we can start to lean into the idea that ...the end of one’s life doesn’t have to be so awful and fraught with pain and anxiety, we can actually do the emotional and spiritual work at the end of life to make it okay so that we die in a peaceful way, where we feel completeness.
When we die, what choices do we consciously make? How might we be guided through this major transition? Wendy Rolón’s background is in birth and end of life doula work, music, writing and fiber art. She is particularly awed by grief's ability to transform and expand our lives. A long-time supporter of those in transition, Wendy brings a calm and loving presence to any situation. In this episode, we cover a range of topics, from the Covid-19 pandemic, to her personal and early loss of her mother, to how this has informed her work today.
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Wendy talks about:
The pandemic and end of life work
Her early experience of losing her mom, and how it has informed her work
Her perspectives and beliefs around end of life
Additional Resources:
Wendy Rolón's Instagram
“Are you grieving yet?” Blog post by Wendy Rolón
Wendy’s current workshop offering, “Are you grieving yet?” Self Care and Expansion in a Wobbly World, a collaboration with Emma Stern, Yoga and Fitness Instructor and Serena Malkani, Sound Bath Artist and Aruvedic Practitioner. 100% of proceeds go to BEAM (Black Emotional and Mental Health)
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