Breathing Wind Podcast
Breathing Wind
10: Comfort in the Written Word
0:00
Current time: 0:00 / Total time: -26:32
-26:32

10: Comfort in the Written Word

Bibliotherapy: a tool for processing grief

There is just something so close and intimate about characters and books, understanding what you're going through, you feel like they're there for you.


Grief is at an unprecedented level during Covid-19 and yet we are losing the normal, social ways we grieve. What are some tools we can use to process our grief? Charlotte Fox Weber and I talk about grief and bibliotherapy as an approach to processing grief during the age of Covid-19.

Charlotte and I discuss:

  • Her work with the School of Life and bibliotherapy

  • The value of reading and re-reading during grief

  • Our go-tos for authors and literature


Subscribe: Apple Podcasts | Spotify | Android Devices | RSS


Additional Resources:

Like this episode? Show it some love.

Subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Leave a rating or review.

Connect with us on social media: Instagram.

Sign up with your email address for updates about the podcast and additional grief resources. We respect your privacy.

Discussion about this podcast

Breathing Wind Podcast
Breathing Wind
Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions.
Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart.
Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around the candid and compelling conversations with others who knew grief just as intimately and those who offered guidance for navigating this universal human experience.
In its three seasons of publishing monthly episodes, Breathing Wind has become a trusted space to explore who we become and how we make meaning in the midst of our post-loss lives. It's also the place where joy, laughter, wonder and possibility co-exist alongside deep heartbreak.
Find out more at www.breathingwind.com.
Follow us on Instagram @breathingwindpodcast.
Send us a voice message at www.speakpipe.com/BreathingWind.